
The Headache You Can’t Shake: How Your Neck Might Be the Culprit
If you’ve ever had a headache that lingers no matter how many painkillers you take, you’re not alone. For many
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Founder and Osteopath

If you’ve ever had a headache that lingers no matter how many painkillers you take, you’re not alone. For many

Stress shows up in your body too — tight shoulders, jaw clenching, shallow breathing, constant fatigue. Osteopathy helps release tension, restore ease, and calm the nervous system so you can reset.

Back pain, headaches, or an injury — but not sure who to see? Osteopaths, chiropractors, and physiotherapists all help with pain and movement, but in different ways. This guide breaks down the differences so you can choose the care that’s right for you here in Kew.

Struggling with power or consistency in your swing? Tight hips or a stiff mid-back could be holding you back. Discover how osteopathy can improve mobility, prevent injury, and unlock your best game.

Love gardening in Kew but find your back pays the price? Discover safe lifting tips, posture advice, and simple stretches to keep you pain-free in the garden—with a little extra help from osteopathy.

From Victoria Park to Stradbroke, Kew locals love their weekend sport — but ankle sprains, hamstring strains, and sore backs are all too common. Discover how to prevent injuries, recover faster, and keep playing your best with a little help from osteopathy.

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Kew’s leafy streets and riverside trails are perfect for staying active at any age. Learn how to maintain strength, balance, and independence as you grow older — and how osteopathy can help you keep moving with confidence.

Back-to-school at Kew High School? Learn how heavy backpacks impact posture and how osteopathy can help your child stay pain-free.